Shop tinctures
Services

Honouring the wisdom of your body

Somatic therapy, breathwork and handcrafted herbal support, designed for people who have never quite seen themselves in mainstream wellbeing.

Book a consult

Not sure where to start? Let's figure it out together!

Therapy

Breathwork

Traditional remedies
(currently brewing!)

Culturally safe support designed to help you gently process trauma, release stored tension, and find deep physical grounding in your daily life.

Conscious breathwork sessions offered in individual or group settings to help you release stress, restore vitality, and connect with ancestral healing practices.

Small-batch herbal tinctures and organic oils steeped in traditional South Asian herbalism, hand-blended slowly to nourish and support your nervous system.

Abira, Noor & community

Abira is a practitioner with over a decade of experience, including as a social worker and can provide support with advocacy, service navigation and complex systems. This may include assistance with disability services, access to appropriate supports, communication with organisations and issues connected to equity or social justice.

Noor operates on a sliding-scale model to ensure our services remain accessible. No one is turned away for lack of funds.

Shop tinctures & oils

Noor's philosophy

I started Noor because I saw how much gets lost when wellbeing is treated as separate from culture, family, community, spirituality, and identity. A holistic service, where all parts of you are welcome.

—Abira, Founder

Abira is a certified somatic therapist, breathwork teacher and mindfulness practitioner, but not a medical doctor. Noor's services and products are intended as supplemental support for your wellbeing, not a replacement for medical care.